How Much Arsenic in Rice Is Too Much?
What are some strategies to reduce arsenic exposure from rice? Those who are exposed to the most arsenic in rice are those who are exposed to the most rice, like
When Is the Best Time to Drink? • Yoga Basics
Look around at the start of any yoga class: Mats are rolled out, blocks, belts, and bolsters are at the ready, and invariably at one corner of the mat, you’ll
How Risky Is the Arsenic in Rice?
Getting rice down to the so-called safe water limit for arsenic would still allow for roughly 500 times greater cancer risk than is normally considered acceptable. Given the level of
Kulae Yoga Mat, Towel and Statue • Yoga Basics
We’ve teamed up with our friends at Kulae for this month’s yoga giveaway sweepstakes prize. For the month of January, one YogaBasics reader will have a chance to win a
3 Types of Running Goals – Which One Should You Go For??
I am sooooooo extra 1000% excited for the new year and a fresh start. How are you feeling about everything? I want to talk about big scary goals and mini
Arsenic in Rice Milk, Rice Krispies, and Brown Rice Syrup
I recommend people switch away from using rice milk For kids and teens, the amount of arsenic flowing through their bodies was found to be about 15 percent higher for
38 Yoga Quotes to Inspire Change and Transformation • Yoga Basics
As yogis, we are always striving to evolve and improve our bodies, hearts, and minds. As humans, we often get discouraged or find ourselves stuck in a rut. Even if
2021 Monthly Miles Tracker FREE Printable Planner for Runners
How many miles did you run this year? Do you have a running or mileage goal for 2021?? I’m going to check my miles total right after today’s run. But
Arsenic in Infant Rice Cereal
When it comes to rice and rice-based products, pediatric nutrition authorities have recommended that arsenic intake should be as low as possible. “The US Food and Drug Administration (FDA) has
Should You Practice Yoga When Sick? • Yoga Basics
The winter months are synonymous with the flu season, stuffy noses, sore throats, and nasal congestion. Yet, it’s possible that your immune system fails you anytime during the year, and you